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Salate - Weingut Wilhelmshof https://vino.covisionmedia.com 100% Handlese. 100% Pfalz. Individuelle Weine und charakterstarke Winzersekte. Mon, 25 Apr 2022 12:23:40 +0000 de hourly 1 https://wordpress.org/?v=6.9.4 https://vino.covisionmedia.com/wp-content/uploads/2021/09/cropped-Wilhelmshof_Logo-gold-Siebeldingen-cutout-cutout-32x32.png Salate - Weingut Wilhelmshof https://vino.covisionmedia.com 32 32 Rezept orientalischer Salat mit Weinbergpfirsichen https://vino.covisionmedia.com/rezept-orientalischer-bohnensalat-mit-weinbergpfirsichen/ https://vino.covisionmedia.com/rezept-orientalischer-bohnensalat-mit-weinbergpfirsichen/#respond Mon, 25 Apr 2022 12:23:40 +0000 https://www.wilhelmshof.de/?p=18545 Dieser Bohnensalat ist ein köstlicher Gruß aus der Levante-Küche mit ihren fantastischen Aromen von fruchtiger Süße der Oasen und herben Noten duftiger Kräuter und Gewürze.

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Dieser Salat ist ein köstlicher Gruß aus der Levante-Küche mit ihren fantastischen Aromen von fruchtiger Süße der Oasen und herben Noten duftiger Kräuter und Gewürze. In diesem orientalischen Rezept vereinen sich saftige Weinbergpfirsiche mit frischen grünen Bohnen oder Spinat, zart-cremig umhüllt von Sesamdressing und getoppt mit den Röstaromen knackiger Haselnüsse. Im Weissburgunder treffen diese Aromen auf ihre passenden Pendants.

Zutaten für den Salat

600g grüne Bohnen oder 1 Packung Babyspinat
4 Plattpfirsiche
1 Handvoll geröstete Haselnüsse
300g Kichererbsen
1 rote Zwiebel
½ Granatapfel
½ Bund Petersilie

Zutaten für das Dressing

1 ½ EL Tahini
3 EL Naturjoghur
½ EL Apfelessig
Saft von ½ Zitrone
2 EL Olivenöl
1 EL Wasser
Salz
Pfeffer

Zubereitung:

  1. Grüne Bohnen waschen und jeweils beide Enden abschneiden. Anschließend für ca. 10 Minuten in einen Topf mit kochendem Wasser knackig kochen. Wenn ihr den Salat lieber mit Spinat esst, dann einfach die jungen Spinatblätter vorsichtig waschen und trockentupfen.
  2. In der Zwischenzeit Plattpfirsiche waschen, entkernen und vierteln.
  3. Die Haselnüsse grob hacken und in einer Pfanne braun rösten.
  4. Kichererbsen abtropfen lassen.
  5. Die Zwiebel schälen und in feine Streifen schneiden.
  6. Den Granatapfel entkernen.
  7. Die Petersilie klein schneiden.
  8. Alle Zutaten in einer Schüssel vermengen.

Für das Dressing Tahini mit Naturjoghurt, Apfelessig, Zitronensaft, Olivenöl und Wasser mischen. Nicht zu schnell rühren, da das Dressing fest werden könnte. Mit Salz und Pfeffer abschmecken. Über den Salat träufeln.

Dazu passt am besten ein Weißer Burgunder Im Sonnenschein trocken.

Noch leckerer schmeckt dieser Salat, wenn man die Weinbergpfirsiche kurz auf den Grill legt und leicht anröstet. Den Granatapfel entkernt man am besten, in dem man ihn halbiert und dann mit einem Esslöffel von außen auf die harte Schale klopft. Die Kerne fallen dann einfach heraus.

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